Recollective Awareness Meditation

 

Jason Siff created Recollective Awareness Meditation in the late 1980s as an alternative to Vipassana Meditation. It is an open unstructured approach to meditation, where the meditator sits with the full range of their experience, including thoughts and emotions. It is a gentle, accepting approach to meditation, and is suitable to for beginners and advanced meditators. The meditation sittings will be from 30 minutes to 45 minutes long, with time for journaling after each sitting. Jason will also give talks on developing awareness in meditation, the cultivation of calm states and beneficial qualities, and the Buddha’s teaching on dependent arising. Jason will be teaching this retreat in English.

 

Beschreibung der Gruppe

 

Informationen zum Veranstaltungsort

Ort:	Buddhistisches Zentrum Scheibbs
Adresse:	Ginselberg 12, 3270 Scheibbs
Telefon:	+43-7482-42412
Website:	www.bzs.at

 

Informationen zu Vortragenden

Name:	Jason Siff
Website:	skillfulmeditation.org